It’s a struggle to get people to value self-love. Fortunately or unfortunately, sooner or later life will show you the costs of not loving yourself enough. Yet, even after people realise the virtues of self-love , they are often at a loss as to how to do self-love. In this series of podcasts (from The Goddess Playshop on Power FM) I talk Aphelele about actions you can take to feel more loving towards yourself.
This one is on (1) Loving Touch and (2) Appreciative Packaging.
PS: I offer a Goddess Gathering on learning how to love yourself. It’s a 2 hour transformational journey where you will learn to appreciate WHY it is so important to cultivate self-love and also learn at least 10 practical (and fun) ways to be more loving toward yourself.
If you are keen to host a goddess gathering, leave a comment and I will get back to you.